2022年1月21日 · The Circle of Grief ultimately offers a framework for filtering out what to say and to whom. It seeks to reduce further emotional pain in what can be an already trying time.

2018年8月20日 · The Circle of Grief, or Ring Theory, provides a template. Psychologist Susan Silk recommends this technique: Draw a small circle and put the name of the person closest to the tragedy in the middle of that circle.

2017年5月30日 · Who are people in the circle I could comfort? Who can I “dump” to? And I’ve wanted to come up with a list of practical things that can be done for someone in crisis.

Like a pebble dropped into a pond, circles radiate outward from the center of the situation. Which circle are you in? Susan Silk and Barry Goldman developed a simple exercise to help us know how not to say the wrong thing when we seek to support someone in crisis. It’s called "Ring Theory," and it’s very simple.

• Grievers can use it to help them identify who their key support people are. • Supporters can use it to help identify where they fit in the circles around the grieving person. Haven’t had a crisis situation to apply this to? • Determine who would be in your circles when a crisis affects you.

2022年8月15日 · In Grief Tending, we set an intention to move gently towards feelings. Before a grief circle we use exercises that help to make people feel comfortable enough with the process to be able to participate. A grief circle is a ritual where feelings make be expressed.

Diagram of ring theory showing circles of acquaintance and direction of travel for comfort and "dumping" Ring theory is a concept or paradigm in psychology that recommends a strategy for dealing with the stress a person may feel when someone they encounter, know or love is undergoing crisis. [1] The concept, developed by clinical psychologist Susan Silk, advises …

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circle to support grief and healing. Many of these circles might need to take place virtually instead of face-to-face, and this guide offers some preparation questions, invitation, ideas for creating centre, using ritual and other practices, tips for hosts and guardians, and a sample virtual grief circle session flow.

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