The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat for landing.

The high jump is a track and field event in which competitors leap (unaided) from one foot over a four-metre-long horizontal bar. Athletes accelerate down the runway, take off on one foot and aim to clear the greatest height without knocking the bar to the ground.

2020年6月8日 · A simple, easy-to-understand, and comprehensive lesson about the scientific principles and how-to tips for the most beautiful and complex of track and field events - the high jump! USA...

The high jump has an Approach that contains a transition from linear to a curve. It has a Takeoff that is similar to the long jump, employing a penultimate and takeoff step. Lastly, it has Bar Clearance and Landing in the pit.

2024年12月20日 · high jump, sport in athletics (track and field) in which the athlete takes a running jump to attain height. The sport’s venue (see illustration) includes a level, semicircular runway allowing an approach run of at least 15 metres (49.21 …

From reinforcing proper movement patterns to developing speed and explosiveness, these workouts and drills will help you take your high jump skills to the next level. Optimal high jump training requires specific drills and workouts that meet the unique demands of the event.

2025年1月17日 · There is one basic rule for high jumping: the jumper must leave the ground from one foot, not two. The object is to clear a thin bar perched atop two standards, and jumpers remain in the competition as long as they do not have three consecutive misses.

2019年3月5日 · There are three basic parts to a high jump —approach, takeoff, and clearance. Each part will likely be taught separately at first, using a variety of high jump drills.

The high jump is an athletics (track and field) event in which competitors must jump over a horizontal bar placed at measured heights without aid of any devices. It has been contested since the Olympic Games of ancient Greece.