2024年5月9日 · Khechari mudra is a type of Mana Mudra (mudras involves head) in which the tongue is rolled up & back and draw deep to the nasopharynx (nasal cavity). Then tongue is …

Khecarī mudrā (Sanskrit, खेचरी मुद्रा) [1][2] is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the …

2024年3月31日 · Definition – What is Khechari Mudra and its Meaning, References, and Mythology? Khechari Mudra is a special Mudra. This Mudra is also known as a Tongue …

2021年4月19日 · Khechari Mudra is a hatha yoga practice, placing our tongue with the pituitary gland. There are few amazing benefits you achieve practicing khechari mudra with various …

Kechari Mudra is considered the king among mudras. In Sanskrit, the word ‘Kha’ indicates Brahman or the Supreme Reality and ‘Chara’ means to move. Kechari Mudra helps the …

你可以假设 贾纳·穆德拉（Gyana Mudra） ，或者你可以采取 下巴手印. 现在，慢慢地把你的舌头向后卷，这样舌头的下半部分应该接触到嘴巴的上颚。 将舌头伸到里面，尽量伸到嘴里。

2017年10月26日 · Considered to be the king of all the mudras, Kechari Mudra is an ancient yoga technique that helps the practitioner attain a blissful infinite state of consciousness. In Sanskrit, …

2022年4月27日 · Khechari mudra is actually a simple gesture where the tongue is rolled up and back against the upper and lower palate in the mouth cavity and locked as far back as …

Explore the mystical Kechari Mudra exercises, an advanced yogic technique that involves the tongue lock to achieve higher consciousness

2020年1月31日 · Kha or Khe in Sanskrit means space or the supreme reality i.e. the Brahman. Khechari Mudra helps the practitioner to move in the blissful infinite consciousness of the …