2021年11月1日 · Macronutrients are a group of nutrients that provide your body with energy and the components it needs to maintain its structure and functions. Macronutrients include carbohydrates, protein,...

2022年10月5日 · Macronutrients provide your body with energy, while micronutrients affect how your body functions. Together, they can help your body work at its highest potential.

2023年7月13日 · Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein. They're the nutrients that give you energy and are often called "macros"....

Macronutrients can refer to the chemical substances that humans consume in the largest quantities (See Nutrient); There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] .

2021年9月30日 · There are three main types of macronutrients (macros): proteins, fats, and carbohydrates. They are essential nutrients the body needs in large quantities to remain healthy. Macronutrients...

2023年8月8日 · Macronutrients are nutrients the body needs in large quantities to support energy needs and meet physiologic requirements. Intake of each macronutrient must meet essential requirements while allowing for an adequate balance between protein, carbohydrates, and fats without exceeding calorie limits.

2023年10月13日 · Macronutrients are the nutrients that your body needs the most of (as opposed to micronutrients, like salt or vitamins, that you need smaller amounts of). There are three macronutrients: carbohydrates, protein, and fat—and your body needs some of …

2024年8月24日 · Macronutrients (also known as macros) are nutrients the body uses in relatively large amounts and therefore needs to receive daily. There are three macronutrients: proteins, carbohydrates, and fats.

2024年11月6日 · Macronutrients are essential nutrients required by the body in large amounts to provide energy and support bodily functions. They include carbohydrates, proteins, and fats, each playing a unique role in maintaining health.

Macronutrients are the cornerstones of your diet. Learn more about where to get them, how much of them you need and what sources to avoid.