2021年3月18日 · Having trouble gaining weight and sick of eating the same old bland thing? These weight gainer shakes are healthy, nutritious and simple to make. Each of them contains at least 800 calories, and are comprised of easy to find ingredients.

2013年5月29日 · It is the perfect nutritious post-workout treat after a hot taxing workout. Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat. Before we make the shake, we need to make the whipped topping. For this you will need 8 ounces of heavy cream and a finely crumbled Oreo cookie.

2024年8月1日 · These weight gain shakes are packed with wholesome ingredients, protein, and nutrients to support healthy weight gain. 10 flavors to try.

2024年12月19日 · Here are 12 of the top protein shake recipes to aid weight gain. 1. Chocolate peanut butter shake with Greek yogurt. What’s better than chocolate and peanut butter? This scrumptious...

2024年2月26日 · Making a homemade mass gainer shake is easier than you think, and it offers a list of benefits that extend far beyond muscle gain. Because you get to hand-pick the ingredients in your weight-gain shake, you have complete control over its taste and formulation.

2023年8月7日 · Every single one of the high calorie smoothies for weight gain are over 600 calories per serving. Most of these high calorie shakes are closer to 800 and some are over 1,000! If you have a hard time gaining weight and building muscle, these weight gainer smoothies are the answer. It can be tough to eat enough food to hit your calorie targets.

2021年4月8日 · If you're struggling to bulk up, these 11 weight gain shake recipes make it easy to increase your calorie intake and add muscle mass.

2025年1月17日 · These weight-gain shakes contain a variety of foods—fresh fruit, whole grains, dairy, and protein—to meet the macros and essential nutrients you may need every day. These shakes also provide carbs for energy and some amino acids for muscle recovery and growth.

2024年2月7日 · If you’re looking for a healthy and tasty way to put on muscle mass, try these seven simple mass gainer shake recipes and grab those gains.

2023年11月6日 · How Can I Make Mass Gainers At Home? Subscribe! 1. Choose a Liquid. 2. Add a Protein Powder. 3. Add the Carbs. 4. Add the Fats. 5. Add a Topper. 6. Enjoy! 1. Recipe #1 Chocolate Avocado Mass Gainer. 2. Recipe #2 Strawberry Cheesecake Smoothie Mass Gainer. 3. Recipe #3 Apple Cinnamon Hemp Protein Smoothie Mass Gainer. 4.