An entire smart gym in your home, Tonal revolutionizes fitness and strength training with patented resistance digital weight, machine learning, and expert personalization.

2022年10月31日 · A wall-mounted cable machine is a solid option for strength training, but Tonal will take your fitness to the next level with its intelligent weight recommendations, dynamic …

5lbs to 250lbs of digital resistance in flexible 1 lb increments. 23.8″ display with 1080×1920 resolution at 92 dpi and stereo speakers with embedded EQ optimization for an immersive …

2022年10月28日 · Here's everything you need to know about resistance training and how to use this highly-effective exercise method at home.

Adaptive Weight Tailored to You. Now lift up to 250 pounds at the press of a button. Tonal sets your optimal weight for every move, and responsively adjusts to keep you challenged as you …

2022年12月6日 · Variable resistance training takes your workouts to the next level by changing the demands on your muscles within each exercise. Coach Joe Rodonis doing a bench press …

2022年5月16日 · Tonal's Smart Flex feature challenges your body with variable resistance in a way that cannot be replicated with traditional free weights. The Smart Flex feature on Tonal …

2024年8月15日 · Train safer with resistance that turns on and off. With Tonal’s Smart Handles and Smart Bar, you can turn adaptive weight on and off with the push of a button. This allows …

2021年12月16日 · Two hundred pounds of resistance is plenty for most athletes for most movements. Here, advanced lifters like Sklar, Stipe Miocic, a former MMA world champion, …

2024年2月2日 · Live High-Intensity Resistance Training on Tonal. Experience high-intensity resistance training for yourself with Tonal’s new live high-intensity Strength and Sweat …