2019年12月13日 · TinnitusPlay is a sound generating app. But it does not just offer standard masking tracks like water and cricket sounds (though we do offer those too). It also includes sound techniques that are based on science and that offer some tinnitus patients longer-term relief; although more testing is needed on this. The sound techniques featured are:

2018年2月2日 · Perhaps give the high pitch masking sounds a try. Cicadas, heavy rain, shower, blue noise, violet noise can do a good job. The audio player from Tinnitus Talk will give you most of those high pitch masking sounds. Give them a try. Also if those don't work, you can also give this one a try but make sure you turn the volume low first.

2015年1月6日 · Seems like the conclusion of the study is: what really sucks is not necessarily masking itself but the quality of tinnitus research. Gotta agree with that. Masking definitely isn't for everyone. It helps me tremendously, but only certain sounds work. White noise makes my tinnitus worse. Pink noise and nature sounds are much better.

2024年11月29日 · It sounds like classical tinnitus caused by a concert, similar to the hallmark symptoms I experienced. It might go away or lessen to a more tolerable level, as it has for me. I recommend using masking sounds to help, especially for sleeping. Try rain, wind, ocean sounds, or even soft classical music if you enjoy it.

2024年12月22日 · Over time, I became sensitive to high-pitched sounds, particularly in my left ear. I also noticed that masking sounds, such as white noise, were no longer effective, making my tinnitus more distressing. My brain MRI, done without contrast, returned normal results. Recent Changes and Challenges

2011年3月6日 · It also sounds like it is coming from the inside of my head, more from the right side. If you experience similar tinnitus to mine, you might get some relief from this video as I have. It, for some reason, basically completely masks the sounds in my ears and really helps me fall asleep. Here's the link! Let me know if it helps any of you at all <33

2019年9月10日 · My tinnitus seems very reactive, almost like a total side effect of my hyperacusis. When I usually wake up in the middle of the night around 4 am and it's silent, I sometimes think it my tinnitus has gone away because it's just that quiet. Different masking sounds in the night seem to produce a different type of tinnitus in the morning too.

2018年3月12日 · The masking seems to lower the volume a bit (after i stop masking). I guess it's because of distracting me from my T and making me feel more relaxed. With masking i'm able to concentrate (at work or when watching the tv). Since my T fluctuates and i have different sounds throughout the day, i use different masking sounds.

2025年1月13日 · My tinnitus is mild to medium most of the time during the day. I have had four loud spikes that lasted 1-3 hours each, occurring randomly. Compared to the first two weeks, I see some progress. After spikes, I sometimes feel depressed again, but I remind myself that most of the day is mild to medium, with rare moments of silence. Sounds I Hear:

2016年10月9日 · By setting the volume slightly below the tinnitus, over time the brain habituates to the white noise and gradually pushes the tinnitus further into the background. Michael PS: in my opinion, anyone that has tinnitus, especially when it was caused by loud noise exposure, it is not a good idea to use headphones, even at low volume to play music ...