2014年8月18日 · Working from the couch for me today and I still have to er, begin my commitment to yoga 3x a week. There is a yoga class I really want to go to at 230 today its …

2015年5月8日 · What is it you want about pizza? Is it the tomato sauce flavoring? Is there some Whole30 compliant food that could help with the craving? Maybe make up some Meatza or …

2013年1月30日 · The Whole 30 became a lot easier when I stopped thinking of only eating traditional breakfast things or my first meal. Now I dinner prepackage leftovers so I can just …

2016年10月22日 · 4:00pm feeling tired so I ate a banana. Knowing now not to eat fruit as a snack 5:30: Dinner: spaghetti squash with meat sauce, 1 Adielle's Chicken sausage. No other veg …

2013年6月3日 · So after running the last month 90% Paleo, I've decided to dive into Whole30. I am also beginning half marathon training which will take place over the next 12 weeks. (If …

2013年6月9日 · Whole foods hot food bar makes a butternut squash stew. It is tasty and pricey. Looking to create my own version. Their only non compliant ingredient is green chick peas. …

2020年6月19日 · In general, you're encouraged to eat at least a fist-sized serving of starchy vegetables each day (e.g., white potatoes, sweet potatoes, parsnip, winter squashes such as …

2015年7月28日 · I second the Velvety Butternut Squash recipe. Just pair it with your protein -- it's soo delicious, it's almost food with no brakes. Also, my favorite comfort food that doesn't feel …

2016年2月25日 · It's also good to have plenty of eggs, canned compliant tuna and salmon. We make big pans of roasted vegetables every week and they last several meals. Those include …

2015年6月9日 · One positive I've already seen is that after trying out whole 30 recipes for a few weeks I feel like I'm becoming a better cook! I'm really excited to be part of this group.