World Sleep Day (WSD) is an annual celebration of sleep & call to action on important sleep issues organized by World Sleep Day Committee of World Sleep Society

The World Sleep Day toolkit provides free resources and guidance for you to help plan your World Sleep Day activities. Scroll through the page or click an item below to jump to a section. When you’re ready, submit your activity to let us know what you’re doing for World Sleep Day 2025!

World Sleep Day is an internationally recognized celebration of healthy sleep, reaching millions. What’s happening on World Sleep Day 2024? Check out the latest activities shared with us below!

World Sleep Day is an awareness activity of World Sleep Society, founded by World Association of Sleep Medicine (WASM) and World Sleep Federation (WSF). Mission Statement The fundamental mission of the World Sleep Society is to advance sleep health worldwide.

World Sleep Day 2021 will be held on Friday, March 19, 2021. Most sleep disorders are preventable or treatable, yet less than one-third of sufferers seek professional help. 4 Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population. 3

Hayley Laidlow | Calm Nights Sleep Consultancy 2022. Mount Colah Pharmacy | Mount Colah Pharmacy Sleep Health Foundation | Executive Officer, Sleep Health Foundation Woolcock Institute of Medical Research | The University of Sydney Michelle Glover | Priceline Pharmacy Fairfield Central Lynne Durham | LynneLife.com

Good Quality Sleep & Chronic Insomnia World Sleep Society has collaborated with Idorsia to create an evidence-based resource that answers these simple questions in plain language: What does good quality sleep look like? What causes disturbed sleep? What is chronic insomnia?

celebration of the annual World Sleep Day is essential to raise awareness, enhance knowledge, and promote better sleep habits that enhance sleep health for individuals and communties around the world.

Short Bio: Combining the latest in sleep science, myofunctional therapy, and airway health education to help individuals improve their sleep quality. Activity: For World Sleep Day, we’re hosting an event to educate the community about sleep and its importance for health.

Partner with World Sleep Day By working together and sharing our success stories, we strive to increase global awareness of sleep-related problems. World Sleep Society connects more than 14,000 members worldwide.