Answers by Heart is a series of printable patient information sheets presented in a question-and-answer format that's brief, easy to follow and easy to read. They also provide room for you to write down questions to ask your doctor. This can help you prepare to get the most out of your next visit with your healthcare professional.

Take Action for Your Heart: Get Started! Heart disease is the leading cause of death in the United States, but it can often be prevented. Adopting a heart-healthy lifestyle can help you reduce the risk of heart disease and its risk factors. Take action to protect your heart by following these tips. Get Enough Quality Sleep

Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events. Cook up something new in your kitchen with these healthy, delicious recipes. View four tips to help you save money when food shopping and help the environment.

Download our new FREE heart health guide to show your heart love! --> Feel free to download, print and share any of the resources below! You will need Adobe Acrobat to open the following documents. NEW! Seven Ways to Optimize Healthy Eating. The Importance of Sleep!

• Strengthens your heart. • Helps clear your arteries and lower your low-density lipoprotein (LDL), the “bad” cholesterol. • Boosts your mood. • Keeps you active and independent as you age. Try these tips to get started and stay motivated: • Start slowly and build up gradually. • Schedule exercise as you would schedule an

The American Heart Challenge is a service-learning program that gives middle and high school students the opportunity to do good, while feeling good. It's a way for students to better their lives — all while saving someone else's.

Heart smart health education. Get smart with Project Heart, a fun, heart healthy resource for K-6 teachers and students that includes elementary lesson plans, teacher worksheets and educational games.

Heart . Healthy Logic. Six students want to put what they’ve learned about heart health into action this weekend. Find out who will do what by using the clues below. Put a check mark (3) on the grid to match each student to the correct task. Make …

Classroom-ready & teacher-friendly resources you download and print right now to help your students on the path to health and physical literacy.

2021年9月23日 · If you have high cholesterol, you have a greater chance of developing heart disease, or having a heart attack or stroke. Use this worksheet to talk about your risk and come up with the best plan to protect your heart health.