2021年7月14日 · Lima beans are a good source of fiber, along with micronutrients like manganese, copper, and magnesium. Lima beans may offer several potential health benefits. Some research suggests...

2023年11月2日 · What Are Lima Beans? Lima beans are a type of legume. They're green or cream-colored and have a flat, rounded shape. Their mild flavor and smooth texture make them good choices for many...

A lima bean (Phaseolus lunatus), also commonly known as butter bean, [2] sieva bean, [3] double bean[4][5] or Madagascar bean, is a legume grown for its edible seeds or beans. Phaseolus lunatus is found in Meso - and South America. Two gene pools of cultivated lima beans point to independent domestication events.

Lima beans are the seeds of the plant phaseolus lunatus. They are overflowing with nutritional value and boast a creamy and filling consistency. Cultivated in the late summer, in-season lima beans can be purchased fresh or as fresh-frozen or dried beans year-round.

2024年6月20日 · Let’s start by setting the record straight: Lima beans and butter beans are the same thing. Native to Central and South America, the flat, kidney-shaped legumes get one name from the capital of Peru and the other from colloquial use.

lima bean, (Phaseolus lunatus), any of a variety of legumes (family Fabaceae) widely cultivated for their edible seeds. Of Central American origin, the lima bean is of commercial importance in few countries outside the Americas.

2024年5月2日 · What are Lima Beans? Lima beans or butter beans or sieva beans are some of the most common legumes that are consumed all over the world. The beans are actually the seeds of this plant, but their large size and dense nutrient profile make them an excellent sustenance crop.

2024年9月2日 · Lima beans (Phaseolus lunatus L.) are nutritious legumes that provide an excellent source of plant-based protein, fiber, and several vitamins and minerals. Also known as butter beans, lima beans...

2023年10月24日 · Lima beans, also known as butter beans, are a type of legume that belongs to the same family as common beans, such as kidney beans and black beans. They are named after Lima, a city in Peru, where the beans were first discovered and cultivated.

2024年12月6日 · Lima beans are a type of green or cream-colored legume with a flat, rounded shape. Named for the capital of Peru, they have a mild flavor and smooth texture. They have been consumed in Central and South American regions for centuries due to their high energy and nutrient content.