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4 Foods Making Your Joint Pain Worse

4 Foods Making Your Joint Pain Worse

Joint pain is a tough part of getting older, especially for those living with arthritis. Here are some foods making your joint pain worse.

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5 Food items that could cure your Joint Pain 1. Chocolate 🍫 Reason- Antioxidants 2. Garlic and Root Vegetables 🧄Reason- anti-inflammatory properties 3. Lentils and Beans: Reason-anthocyanins 4. Olive oil: Reason- unsaturated 'healthy' fat 5. Brassica Vegetables 🥦: Reason- enzyme for joint swelling You eat good you'll feel good. Follow for more information. #foodforjointpain #food #healthyfood #jointpain #painrelief #garlic #broccoli #lentils #chocolate #oliveoil #orthopaedics | Dr Samarjit's

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5 Food items that could cure your Joint Pain 1. Chocolate 🍫 Reason- Antioxidants 2.

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What’s your joint pain cause? FREE Joint Pain E-book available in bio #jointpain #arthritis #arthritisrelief #jointpainrelief #kneepain

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What’s your joint pain cause? FREE Joint Pain E-book available in bio #jointpain

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