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Dr. Patrick Flynn DC on Instagram: "Diindolylmethane (DIM) is a natural compound formed in the body when the digestive system breaks down indole-3-carbinol, a substance found in cruciferous vegetables like broccoli, cabbage, cauliflower, and Brussels sprouts. DIM is known for its potential health benefits, particularly in supporting hormonal balance."

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Instagramdrpatrickflynn

Wanjira Njenga | Menopause/Pelvic Floor Health Coach on Instagram: "Ma’ma was right! Eat your veggies! And if you are in menopause, cruciferous vegetables are especially beneficial.⁣ ⁣ 🥬Cruciferous vegetables are part of the Brassica family - broccoli, cauliflower, Brussels sprouts, kale, bok choy, arugula and cabbage. These nutrient-dense superfoods are naturally rich in a phytonutrient known as diindolylmethane or DIM. ⁣ ⁣ ✨This compound supports estrogen metabolism (breakdown and elimination

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FacebookSelima & Tami Founders of Iwilla Remedy

This Compound Helps Balance Testosterone! Diindolylmethane (or DIM for short) is found in cruciferous vegetables and has a great impact on estrogen metabolization, helping the body eliminate harmful estrogen metabolites. This compound allows a healthy shift between the hormones estrogen and testosterone, helping both men and women achieve healthy estrogen and testosterone levels! If you’re interested in learning more about DIM, follow the link below: https://www.drnuzum.com/products/dim?_pos=1&_

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