Most people don't describe themselves as an ‘angry person,’ because angry people are the red faced, shouty, sweary people of the world. And we say, ‘I'm not like that.’ But #anger is a rot. It's a bubbling ocean that manifests in waves of resentment, bitterness, or #jealousy . Anger, unrecognized is the reason we say hard words or do cruel things. This is what the #Indian #philosopher Buddhaghosa knew, and he has three practical tips to help with anger.First, focus on the ugliness the anger brin

Wolf Pack A wolf pack is a social unit of wolves led by an alpha pair, consisting of their offspring and sometimes other unrelated wolves. Packs work together to hunt, raise their young, and defend their territory, often exhibiting complex social behaviors and communication. 🎥 @hendryandrew | Art Never Sleeps

Grey Wolf: Facts About The World's Largest Wild Dog

In the wild world of wolf packs, integration is a perilous journey filled with danger and uncertainty. When an outsider wolf attempts to infiltrate a pack, the stakes are high, with the very real possibility of death looming over every step. Despite the inherent risks, this time of year often sees individual wolves venturing out in search of new packs or endeavoring to establish one of their own.The process of integration is far from straightforward. It involves navigating through a series of ag