The Hridaya Mudra is a yogic hand gesture that is believed to help balance the energy of the heart. To perform it.Hold this mudra for a few minutes while taking slow, deep breaths. It’s important to remember that while this gesture may help provide a sense of calm and balance, it’s not a substitute for seeking support from friends, family, or professionals during this difficult time........Credit: @zaisha.yoga#mudra #mudras #yogamudra #yoga #yogainspiration #yogapractice #yogaeverywhere #yogalov
0:15
The Hridaya Mudra is a yogic hand gesture that is believed to help balance the energy of the heart. To perform it.Hold this mudra for a few minutes while taking slow, deep breaths. It’s
Ridavo. Ridavo · Original audio. The Hridaya Mudra is a yogic hand gesture that is believed to help balance the energy of the heart. To perform it.Hold this mudra for a few minutes while taking slow, deep breaths. It’s important to remember that while this gesture may help provide a sense of calm and balance, it’s not a substitute for ...
FacebookRidavo已浏览 973 次2023年10月18日
Mudra Meaning
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
fitsri.com
2021年3月8日
What Is Mudra?
1:21
What Is Mudra?
FacebookOm Bhajan Bhakti
已浏览 2.6万 次2017年7月11日
Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
0:10
Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
FacebookYogvidya
已浏览 4.4万 次2023年8月2日
热门视频
Udana Mudra, also known as the Inner Smile Mudra, is a hand gesture in yoga that is said to promote the upward flow of prana (energy) to the throat. It is believed to have a number of benefits, including: Improved respiratory function Enhanced thyroid function Clearer speech and communication Increased confidence and self-expression Reduced stress and anxiety Improved mental clarity and focus A general sense of well-being #yoga #yogateacher #love #mudras #udanmudra #peace #thyroid #respiratoryhe
0:19
Udana Mudra, also known as the Inner Smile Mudra, is a hand gesture in yoga that is said to promote the upward flow of prana (energy) to the throat. It is believed to have a number of benefits, including: Improved respiratory function Enhanced thyroid function Clearer speech and communication Increased confidence and self-expression Reduced stress and anxiety Improved mental clarity and focus A general sense of well-being #yoga #yogateacher #love #mudras #udanmudra #peace #thyroid #respiratoryhe
FacebookSourav Yoga
已浏览 6239 次10 个月之前
Hridaya Mudra (Heart Gesture) - How to do, Benefits by Yoga Experts
Hridaya Mudra (Heart Gesture) - How to do, Benefits by Yoga Experts
worldyogaforum.com
2022年10月2日
Hridaya mudra- हृदय मुद्रा ध्यान से जालसाजी, धोकेबाजी, षडयंत्र से बचे व माता की कृपा पाये.
7:36
Hridaya mudra- हृदय मुद्रा ध्यान से जालसाजी, धोकेबाजी, षडयंत्र से बचे व माता की कृपा पाये.
YouTubeDivyaYoga Ashram
已浏览 2.4万 次2020年5月8日
Mudra Yoga
Yoga Mudra for Constipation: Mahatrika Mudra
Yoga Mudra for Constipation: Mahatrika Mudra
melissawest.com
2021年2月3日
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
0:38
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
FacebookYogacharya Deepak Pokhriya
已浏览 562.4万 次2023年8月21日
Yoga Mudra for Constipation: Mahatrika Mudra
4:08
Yoga Mudra for Constipation: Mahatrika Mudra
FacebookYoga with Dr. Melissa West
已浏览 362 次2021年2月3日
反馈