Back And Shoulder Workout | 12 Effective Shoulder Workouts

Best Shoulder Workout With Barbell To Build Mass and Strength

The Ultimate Guide to Shoulder Workouts with Dumbbells

Instant relief from leg cramps #Cramp #ForYou #Muscles #Stiffness #Tips #Lifestyle #Motivation | Dr Sulman Feroz

Rishi Ranjan I M.Sc. in Yoga I Yoga Therapist on Instagram: "Workout for Back 1. The lat pulldown works the latissimus dorsi, the largest muscle in the back, as well as your biceps, rear delts, rhomboids and traps. 2. The seated cable row is a pulling exercise that generally works the back muscles, particularly the latissimus dors . The rhomboid muscles between your shoulder blades also get a workout with this move Trainer : @abhianand2404 @anand_the_fitness @leo.punit_insta Location: @rhinosgym

Anatomy - Upper Extremity: Shoulder

Shoulder Anatomy

Shoulder muscles