That 4 pm bedtime anxiety 🤦‍♀️ It’s the worst, right? This feeling is SO common among moms with babies, often stemming from UNCERTAINTY about how the night will unfold. 😦 However, having a PLAN in place can make parents feel more confident and prepared for the evening ahead! 😴 My clients LOVE that they are able to TEXT ME when that afternoon anxiety starts to set in. 📱 It’s like having a chat with a friend, except I’m a registered nurse and pediatric sleep consultant—so I can provide you wit