Are you working on your pull ups? How is it going? Here are 3 steps to remember when you’re doing pull ups AND you should apply these steps if you’re using a resistance band for assistance right now. Step 1: engage your core!! This will stabilize your body and make you “lighter” doing pull ups. When I see people doing banded pull ups I notice the first mistake is not having core engagement. Step 2: retract your shoulders! If your shoulders are up by your ears you are only going to be using your