5 Minute Chakra Balance Guided Meditation for Positive Energy And Deep Healing | Unblock all 7 Chakras

Learn the power of hand mudras (Look confident & calm use hand mudra / hand gestures) #mudra #posture #asana #meditation #confidence #calm #hack #gesture | Santwinder Singh Waraich

Yoga poses for balancing chakras to find the zen balance😀Have you ever tried using asanas to balance your chakras?If not, dive into the sequence above and brace yourself to experience the magic and instant serenity in your body!Chakras are like our body’s little energy buddies or energy pathways in our bodies, and hence it’s very crucial to keep them active through regular practice of yoga poses and meditation. Let the energy flow! 😉Credit: @bodhischoolofyoga [Yoga, intense yoga flow, Yoga pra