For info regarding the pelvic exam and assessment by a pelvic health physical therapist❤️The pelvic exam is a large component to pelvic floor therapy, but it is by no means the only thing we do! It is just one of the pieces to the puzzle, and it can be declined at any time. But, here is more information regarding the internal exam and what it would look like.-NO stirrups or speculum-NO gyn table on paper. It would be on a comfortable table with sheets and more sheets/blankets-A complete and thor

Your pelvic floor and lower belly literally work together. When doing ab work engage that entire area by imaging you are drawing your pelvic floor up to your belly button. Lower belly pooch is often linked to a weak pelvic floor. Is that true for you? | Mommy Mango

What is a pelvic floor vaginal muscle exam?This is something that can be performed by a pelvic health PT or OT to check for pelvic floor muscle strength, endurance, and tissue sensation. We can check all 15 pelvic floor muscles and make sure they aren’t overly tight or spasmed. We can check for any scar tissue restrictions. We can check for prolapse and grade it on a scale of 0-4.This reel shows the most basic pelvic floor exam. However, we also can vary the exam based on symptoms. For a lot of