Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips and buttocks and down each leg.Sciatica most often occurs when a herniated disk or an overgrowth of bone puts pressure on part of the nerve. This causes inflammation, pain and often some numbness in the affected leg. Try this tips from Dr. Wong. Great help. Disclaimer: ccto. Sharing this video for educational purposes only. Sharing is caring. You may follow him
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Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve …
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Do you suffer from sciatica pain? Keep reading to know more👇🏻 The sciatica nerve is located in the lower back and runs through the back of the leg. Sciatica pain is caused by compressed or injured muscles or any injury to the sciatica nerve or lower back. It can feel like a sharp throbbing sensation that runs down the leg. However, various Yoga asanas like the Pigeon Pose and it’s variations can help to relieve the pain and manage symptoms. Here’s how they help: ✅ Correct spinal alignment ✅ St
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