To assist during an asthma attack, it's important to remember a few key steps: Stay calm: During an asthma attack, the person may feel scared or anxious, which can make their breathing even more difficult. By staying calm, you can help reassure them and make it easier for them to manage their symptoms. Help them sit up: Sitting upright can help the person breathe more easily by allowing their airways to open up. If possible, find a comfortable place for them to sit and help them sit up straight.