Let’s take a look at the wrist position of some of the fastest bowlers to have ever played.⁣⁣Notice how their bowling hand wrist is extended near the start of the upswing phase of the bowling arm?⁣⁣This set-up is important to allow the wrist to perform a greater flick just before ball release. This is a characteristic of faster bowlers.⁣⁣How can you achieve this position before your upswing?⁣⁣You may decide to extend your wrist at the start of your run-up and hold this position as you run in and