Chair Videos 30 Minutes 80 Years - 搜索视频

3 chair exercises for seniors! If you are in your golden years (Age 65, 75, 85, and beyond) I can help you live a healthy lifestyle. Simply do these low impact workouts from home on a regular basis and watch your body transform! #seniorfitness #beginnerworkout #chairworkout #fitnesstips | Grow Young Fitness

3 chair exercises for seniors! If you are in your golden years (Age 65, 75, 85, and beyond) I can help you live a healthy lifestyle. Simply do these low impact workouts from home on

Grow Young Fitness. Grow Young Fitness · Original audio. 3 chair exercises for seniors! If you are in your golden years (Age 65, 75, 85, and beyond) I can help you live a healthy lifestyle. Simply do these low impact workouts from home on a regular basis and watch your body transform! #seniorfitness #beginnerworkout #chairworkout #fitnesstips

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