Experience the therapeutic benefits of cranial sacral therapy, a gentle hands-on approach that aims to restore the natural movement of cerebrospinal fluid and release restrictions in the craniosacral system. This can help alleviate headaches, body pain, even emotional traumas, and improve overall well-being by promoting the body’s self-healing mechanisms. #4biddenknowledge #elisabethcarson #cranialsacraltherapy #mindbodybalance | Elisabeth Carson

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Assessing the mobility of the cranial bones via Craniosacral Therapy ✨Each of the 8 bones has an independent rhythmic motion that coincides with the flow of cerebral spinal fluid within the central nervous system. Stress, tension, or impact to these bones can cause them to become restricted in their movement; resulting in various symptoms such as headache, sinusitis, visual disturbances, emotional distress etc. Releasing these restrictions and allowing the body to return to homeostasis can feel

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