Decline Sit Up - 搜索视频

Abdominal Workout Decline Sit-Ups

Abdominal Workout Decline Sit-Ups

Abdominal Workout Decline Sit-Up • set a workout bench to a decline position & place your feet inside the stabilizers. Have your hands behind your head...

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Sit-up Challenge

Sit up challenge 😂 | Drew Dirksen

Sit up challenge 😂 | Drew Dirksen

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Ultimate Sit-Up Challenge.... | Luke Stoney

Ultimate Sit-Up Challenge.... | Luke Stoney

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500rs for 40 Sit Up Challenge💪

500rs for 40 Sit Up Challenge💪

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IMPORTANT: ⚠️ when doing decline sit ups do NOT go right the way down.

IMPORTANT: ⚠️ when doing decline sit ups do NOT go right the way down.

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Decline sit-up exercise instructions and video | Weight Training Guide

Decline sit-up exercise instructions and video | Weight Training Guide

weighttraining.guide

2018年8月9日

Decline Sit-Up

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Sit-up Benefits

Sit Up #commandotrainerdipankar #exercise

Sit Up #commandotrainerdipankar #exercise

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SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement. | Life Without Rice Movement

SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement. | Life Without Rice Movement

FacebookLife Without Rice Movement

已浏览 2753 次2023年9月3日

The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level

The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level