If your lower back hurts, it could be because of the position of your pelvis. Learn how to have correct form and eliminate back pain! Click the link to sign up for our Lower Body Fix Masterclass for FREE: https://link.weshape.com/fb-lbp-Q424SH16 | WeShape
0:42
If your lower back hurts, it could be because of the position of your pelvis. Learn how to have correct form and eliminate back pain! Click the link to sign up for our Lower Body Fix
WeShape. . If your lower back hurts, it could be because of the position of your pelvis. Learn how to have correct form and eliminate back pain! Click the link to sign up for our Lower Body Fix Masterclass for FREE: https://link.weshape.com/fb-lbp-Q424SH16
FacebookWeShape已浏览 8748 次3 个月之前
Back Workout at Home
The BEST At Home Back Workout For Growth (NO EQUIPMENT)
9:19
The BEST At Home Back Workout For Growth (NO EQUIPMENT)
builtwithscience.com
2020年4月5日
9 Best Back Workout Exercises to Try
2:01
9 Best Back Workout Exercises to Try
Microsoft NewsDailymotion
2023年9月29日
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
fitnessvolt.com
2021年5月3日
热门视频
If your back hurts from sitting too much (probably most of us here) check this out from rmt.rachelpantano 👌🏽 😌 _________Sitting too much makes your low back hurt? 👩🏻‍💻When you sit for a long time, the muscle in your lower back called the quadratus lumborum (QL) can get too tight and overworked. This can make your lower back hurt. The QL muscle helps keep your spine stable, but sitting for too long can make it stiff. This stiffness can mess up your posture and make your back ache. Keep in m
0:07
If your back hurts from sitting too much (probably most of us here) check this out from rmt.rachelpantano 👌🏽 😌 _________Sitting too much makes your low back hurt? 👩🏻‍💻When you sit for a long time, the muscle in your lower back called the quadratus lumborum (QL) can get too tight and overworked. This can make your lower back hurt. The QL muscle helps keep your spine stable, but sitting for too long can make it stiff. This stiffness can mess up your posture and make your back ache. Keep in m
FacebookRISE Training
已浏览 7263 次9 个月之前
My #1 Stretch For Lower Back Pain
1:30
My #1 Stretch For Lower Back Pain
FacebookWeShape
已浏览 91.8万 次1 个月前
Suffering from lower back or buttock pain? It could be sacroiliitis—an inflammation of the sacroiliac joints that connect your spine to your pelvis. Try this one exercise to help fix it and ease the discomfort. — #backpainrelief #sacroiliacjoint #sijointdysfunction #PhysicalTherapy | Physical Therapy Session
0:11
Suffering from lower back or buttock pain? It could be sacroiliitis—an inflammation of the sacroiliac joints that connect your spine to your pelvis. Try this one exercise to help fix it and ease the discomfort. — #backpainrelief #sacroiliacjoint #sijointdysfunction #PhysicalTherapy | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 28.9万 次1 个月前
Lower Back Pain Relief Exercises
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
2020年12月9日
25 Exercises To Prevent Lower Back Pain
6:29
25 Exercises To Prevent Lower Back Pain
FacebookRedefining Strength
已浏览 1万 次2018年12月31日
4 Easy Stretches for Lower Back Pain Video
1:24
4 Easy Stretches for Lower Back Pain Video
spine-health.com
2018年6月19日
反馈