The Glute Massage You Haven’t Done: Try this before your next lower body workout Or anything that involves the lower body and hips A quick massage ball session on the glute medius will feel amazing! Follow it up with some “activations” like band walks and you’ll be 👌👌 #massage #legday #gluteworkout #squats #deadlift #glutes | Joetherapy

Learn from Joel as he demonstrates the Glute Release technique for easing low back pain and tension! Ready to experience relief? Book your session now! 💆‍♂️✨ #GluteRelease #PainRelief #MassageTherapy #RemedialMassage #MuscleTherapy #MuscleRelease #FixMyMuscles | Fix My Muscles - Remedial & Sports Massage

A slow massage will always make your hands feel better than what they really are. A beginner tip: whatever speed you use to massage your partner you can cut that in half and it’ll feel better. I'm @denismerkas, I teach couples simple, beautiful massage techniques you can learn at home. Follow for behind the scenes content. . . . #massagetips #beginner #massage #hands #handmassage #bettermassage #denismerkas #couplesmassage #partnermassage | Melt: Massage for Couples

The perfect way to end 2022 - the most IMPORTANT massage technique I’ll ever teach you. This is where it's at!! And what every beginner couple should aspire to be proficient with. Knowing this allows you to link specific massage strokes together to create your own routine. When things go wrong (which they will) and you lose confidence in your massage come back to this and reset, build your confidence back and then give your partner the best massage they’ve ever had! Happy New Year Melt’ers! #new