Beetroot Recipes 😋 #trendingreels | Krishna Avyu

Golden Beets! So many benefits. Blood Pressure, athletic performance, eye health, cognitive function, gut health, antioxidants, anti inflammatory! Beets are one of those ingredients I really try and get in regularly. They work amazingly well in juices, but also I like to spiralize them or grate them into salads too. A lot of people ask me if you have to cook them before juicing them and the answer is no! Raw is best and the only way in my opinion. Enjoy this recipe! Stay Juicy!!! | JuiceFeaster

Beets are amazing for your heart and blood pressure! They are rich in nitrates, which help your blood vessels relax and widen. This makes it easier for blood to flow, lowering your blood pressure and improving your heart health. Try adding beets to your salads, smoothies, or fresh juices, all simple ways to support a healthy heart! Want a daily blood pressure routine? Get mine at nicolineambe.com/books #HeartHealth #LowerBloodPressure #EatBeets #HealthyLiving #BloodPressureSupport | Nicoline Amb

Steaming is one of the healthiest ways to cook beets because they retain most of their nutrients and their bright color. Follow along as Martha prepares a steamed beet salad and learn more ways you can prepare beets: bit.ly/46X1vX1 | Martha Stewart

Beetroot Face Mask

8 Amazing Health Benefits of Beetroot