Isometrics for Beginners - 搜索视频

5 Benefits of Isometric Strength Training Using Bruce Lee's Routine

5 Benefits of Isometric Strength Training Using Bruce Lee's Routine

This video will explain how isometric training will develop your strength, speed, power and explosiveness. it is also great to strengthen and restore posture and prevent injury. it is also great to improve flexibility. Isometric movement is similarly to PNF stretching. I used Bruce Lee's Isometric routine because it is a great beginners and ...

YouTubeBalanced Body已浏览 2.2万次2021年8月29日

Isometric Drawing Tutorial

Isometric Drawing: A Simple Guide | SchoolTube

Isometric Drawing: A Simple Guide | SchoolTube

已浏览 190 次7 个月之前

Isometric Drawing, Projection - Its Types, Methods.

Isometric Drawing, Projection - Its Types, Methods.

2018年11月4日

Isometric Drawing Overview, Diagrams & Examples

Isometric Drawing Overview, Diagrams & Examples

Study.comMia Primas

已浏览 25.8万次2016年7月28日

热门视频

Simple Isometric Exercises - 10-Minute Fitness

Simple Isometric Exercises - 10-Minute Fitness

YouTube10-Minute Fitness

已浏览 6.8万次2021年11月2日

HOW TO BUILD STRENGTH WITH 5 ISOMETRIC EXERCISES

HOW TO BUILD STRENGTH WITH 5 ISOMETRIC EXERCISES

YouTubeRebel Up Strength

已浏览 2999 次2023年11月16日

Unlock Your Muscular Strength with Isometric Training

Unlock Your Muscular Strength with Isometric Training

YouTubeNoLimitSquad

已浏览 3.3万次2023年7月20日

Isometric Drawing Exercises

Isometric Design for Beginners | Hayden Aube | Skillshare

Isometric Design for Beginners | Hayden Aube | Skillshare

2022年9月15日

Isometric exercises definition & how to do isometric exercises

Isometric exercises definition & how to do isometric exercises

2019年5月24日

Orthographic To Isometric Drawing Exercises With Answers Pdf - Fill Online, Printable, Fillable, Blank | pdfFiller

Orthographic To Isometric Drawing Exercises With Answers Pdf - Fill Online, Printable, Fillable, Blank | pdfFiller

已浏览 38 次2023年8月1日