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3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration

3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration

PSA: PB&J smoothies are on the menu, and, yes, they’re just as good as they sound.

wellandgood.com2022年11月19日

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GF MUG CAKE RECIPE 🍫 🏷 This rich and fudgey choc magnesium mug cake is a healthy, delicious dessert with benefits. Made in 90 seconds, with a boost of collagen and magnesium. It’s gluten free, dairy free, naturally sweetened and the perfect way to satisfy your sweet cravings. Next time you’re looking for something sweet after dinner or you want a delicious hit of magnesium for a good night’s sleep you have to try this! RECIPE 👇 Serves: 1 INGREDIENTS: 1/4 cup almond meal 1 heaped scoop @atpsci

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GF MUG CAKE RECIPE 🍫 🏷 This rich and fudgey choc magnesium mug cake is a

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Get ready with me (for bed!) 😴 Last month we showed you our recipe for our take on the Sleepy Mocktail, and this month we thought we’d make a recipe video to show you just how easy it is! Ingredients 💧 Unsweetened pure tart cherry juice (you may be able to find this at your local health store - stay away from sweetened/concentrate as they will not have the same affect as the pure juice) 1/2 a pipette of Oriel Deep Sea Liquid Magnesium Natural Soda 1 teaspoon of honey (we used natural heather h

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Get ready with me (for bed!) 😴 Last month we showed you our recipe for our take on the

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Magnesium Benefits

The Unique Benefits of Magnesium Glycinate: How It's Different

The Unique Benefits of Magnesium Glycinate: How It's Different

FacebookDr. Eric Berg

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The important health benefits of magnesium you need to know about

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6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less

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