Relationships require healthy conflict resolution skills, like being assertive and speaking you

Responding emotionally to conflict, such as with uncontrolled anger or sadness, can exacerbate misunderstandings and disagreements, potentially leading to deeper relationship issues and even divorce. An emotional reaction often clouds judgment, preventing constructive involvement and escalating arguments unnecessarily. To approach conflict with a calm and clear head, practice pausing before responding, allowing yourself time to process your emotions and consider a rational approach to the issue