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YouTubeTana Yoga
Sacral Chakra Yoga: Vinyasa Yoga Flow | Creativity + Sexual Energy
This Full body vinyasa flow is centred around connecting to our Sacral Charka (Svadhishthana) - the second chakra in our energetic system that is the epicentre of our emotions- associated with our sexuality, creativity, fluidity, flow, intimacy , pleasure, play and fun. Give yourself permission to play + move with the breath. This is an ...
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