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'When can I start exercising after giving birth?' | Shakira Akabusi on Asking For a Friend

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'When can I start exercising after giving birth?' | Shakira Akabusi on Asking For a Friend

已浏览 1253 次2022年7月6日

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Hi 👋🏻 My name is Sarah, in case you forgot 😘 I took 10 days off from exercising due to being sick. *Gasp* 10 days? And I’m here to tell the tale. See, back in my 20’s, I was so entrenched in diet culture’s nonsense that I would’ve pushed way too hard while recovering from illness. I didn’t allow my body to rest back then and feared not exercising and what might happen if I skipped workouts. Nothing happens EXCEPT allowing your body to rest, repair, rest some more and know it’s all good. I get

已浏览 367 次

Hi 👋🏻 My name is Sarah, in case you forgot 😘 I took 10 days off from exercising due

Sarah Kramer-Fitness &

Here’s to an amazing 2024! | Shakira

已浏览 61.2万次

Here’s to an amazing 2024! | Shakira

Shakira Songs

10 Best Pop Songs of 2023

10 Best Pop Songs of 2023

2023年11月16日

Shakira - Whenever, Wherever (2002 Music Video) | #4 Song

Shakira - Whenever, Wherever (2002 Music Video) | #4 Song

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10 Best Shakira Songs of All Time - Singersroom.com

10 Best Shakira Songs of All Time - Singersroom.com

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Shakira on Instagram

Shakira on Instagram

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已浏览 2713.8万次2023年8月8日

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2013年2月26日

Shakira Dance Moves

Shakira Shows Off Her Dance Moves While Rehearsing For ‘Deja Vu’ Video – Watch Now!

Shakira Shows Off Her Dance Moves While Rehearsing For ‘Deja Vu’ Video – Watch Now!

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Shakira Hips Dance Tutorial: Try This & Duet

Shakira Hips Dance Tutorial: Try This & Duet

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已浏览 230万次2021年2月15日

Happy Birthday Shakira: 5 Of The Crossover Queen’s Best Dance Videos

Happy Birthday Shakira: 5 Of The Crossover Queen’s Best Dance Videos

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