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YouTubePilates By Lisa
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do At Work.
Get Access To Full Length, Real Time Workout Videos Here: https://www.pilatesbylisa.com.au Follow Me On Instagram: https://www.instagram.com/pilatesbylisa Find Me On Facebook: https://www.facebook.com/pilatesbylisa This routine is designed for anyone who sits at their desk for long periods of time, if you have to sit in your car for long ...
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Office Stretches for Desk Workers: A series of brief stretching exercises designed specifically for individuals with desk jobs. Help your audience alleviate tension and improve posture during work breaks. | The Hub for Healthy Habits
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