25 Healthy Vegan Recipes for Kids

Your vegan kids need more than just fruit and veggies. And can we just accept once and for all that they’re getting enough protein? The truth is, a diet high in fruits and veggies actually puts vegan kids at risk of them not getting enough energy, and becoming malnourished. Vegan kids’ diets need to be based on high nutrient AND high energy foods like nuts, seeds and wholegrains to ensure that they get all the essential nutrients they need AND all of the energy they need to thrive. I teach you t