Research says couples who sweat together stay together, but your workout buddy doesn’t need to be your significant other. Research also shows that having a workout partner keeps you accountable, motivated, and consistent. And anyone can be your partner in crime just be sure to find someone who has a similar schedule and has similar goals.📍 Save this workout from @asgooch to do with your workout buddy.#kettlebellworkout #partnerworkout #homeworkouts | Denise Vasi

Sweat Together, Succeed Together! 🌞 Transform your fitness routine with these fun partner exercises. Grab a buddy and move your body for double the motivation! https://goto.healingthroughmovement.com/6cf3e3 #ExercisePartners #SpringWorkout #FitnessJourney 👫 | Healing Through Movement

PARTNER YOGA ASANA STRETCHES 🧘‍♀️🧘‍♂️Marriage is the union of two souls, And UNION is also the meaning of YOGA It is the masculine and feminine coming together, so is YOGA. Marriages are beautifully complicated and that is why it requires a deeper understanding on both sides. When two people come together from different walks of life and begin a mutual journey, it is natural to find gaps in various aspects of life. Partners may go through emotional turmoil and are afraid of sharing that with e