Sciatica who? 😉 - Sciatica can be a pain in the 🍑 but you can change that! 🕺🏻 - I’m a big fan of nerve mobilization and this move certainly helps with that (and then some) 🙏 - Give this move a try and remember to take your time! Take deep breaths and move through a pain-free range of motion 😍 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - - - - - #hippain #backpain #lowbackpain #lowback #nervepain #sciatica #backissues #
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Sciatica who? 😉 - Sciatica can be a pain in the 🍑 but you can change that! 🕺🏻 - I’m a big fan of nerve mobilization and this move certainly helps with that (and then some) 🙏 - Give this
Project Physical Therapy. Project Physical Therapy · Original audio. Sciatica who? 😉 - Sciatica can be a pain in the 🍑 but you can change that! 🕺🏻 - I’m a big fan of nerve mobilization and this move certainly helps with that (and then some) 🙏 - Give this move a try and remember to take your time! Take deep breaths and move ...
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