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0:31
Facebook
Soma Breath
Diaphragmatic Rhythmic Breathing For Healthy Breathing
Yogi Ramacharaka, in his acclaimed book, “The Hindu-Yogi Science of Breath” (Ramacharaka, 1903), talks extensively about how and why rhythmic breathing...
已浏览 3.7万 次
2021年8月24日
Breathing Exercises for Anxiety
2:07
7 Breathing Exercises for Anxiety Relief to Use On the Fly
artofliving.org
已浏览 40.3万 次
2012年7月31日
1:31
How Breathing Exercises Can Reduce Anxiety
Microsoft News
2 个月之前
10 Breathing Exercises for Kids With Anxiety or Anger • Mindfulmazing.com
mindfulmazing.com
2019年11月17日
热门视频
BirdTricks on Instagram: "If you didn’t already know… my husband suffers severely from allergies to our parrots! 🤧 Some of our flock members affect him more than others (the powdery ones are the worst!) here are some things we do to help alleviate this and mitigate how bad it gets for him: 👉 We have air purifiers in EVERY. SINGLE. ROOM. 👉 We keep our birds OUTSIDE in aviaries as often as possible (weather permitting) 👉 We use walk-in aviaries for all our birds as their “regular” enclosures i
Instagram
birdtricksofficial
已浏览 24万 次
4 个月之前
0:13
johи on Instagram: "HAPPY ONE YEAR TO THE LOVE OF MY LIFE💌 i love you so much words cannot describe it but luckily for you i make music🙄 my best friend, my girlfriend, my everything. I cant describe how lucky i got in finding you and i probably saved the world in my last life cause no way i got you, i still don’t believe you’re my girlfriend even AFTER A YEAR!!! We’ve been through ups and downs, multiple times and thank you for staying beside me even when i was the problem 😭. Ill love you for
Instagram
jhnstfu
已浏览 130.8万 次
5 个月之前
The Ultimate Relaxation Technique: How To Practice Diaphragmatic Breathing For Beginners on Make a GIF
makeagif.com
2023年12月31日
How to Do Diaphragmatic Breathing
0:35
Do you know how to do diaphragmatic breathing properly?!🤷♀️It’s one of the best exercises for your belly, pelvic floor, and body!🙌It’s even more critical during pregnancy and during labor/delivery to help breathe your baby out! I’m 27 weeks pregnant and do it EVERYDAY for me and the baby!🤰🏼 What is the diaphragm? It’s dome-shaped muscle at the base of the lungs. It plays a vital role in breathing even if you aren’t always aware of it. As you inhale, your diaphragm contracts or tighten causi
Facebook
The Belly Whisperer Dr. Kelly
已浏览 4万 次
2022年9月12日
0:10
Do you know how to do diaphragmatic breathing properly for pooping, peeing, intimacy, and exercise?!🤷♀️⬇️ It’s one of the best exercises for your belly, pelvic floor, and body!🙌 It’s even more critical during pregnancy and during labor/delivery to help breathe your baby out!🤰🏼 It can help prevent and/or manage issues like prolapse, diastasis, hemorrhoids, constipation, back/neck pain, urinary retention, leaking, urgency, fissures and SO MUCH MORE!⬇️⬇️⬇️ What is the diaphragm? It’s dome-shap
Facebook
The Belly Whisperer Dr. Kelly
已浏览 1.1万 次
10 个月之前
0:08
Do you know how to use diaphragmatic breathing aka 360 breathing to BREATHE your poop out and avoid pushing, straining, and/or breathe holding to prevent and manage hemorrhoids, fissures, and constipation (pregnant or NOT)?!🤯⬇️ Not to mention helping with painful intimacy during/after AND/OR for pain with using tampons!🤯 I like to practice diaphragmatic breathing daily with pillows and bolsters for support to help relax and lengthen my pelvic floor for pooping, peeing, digestion, pregnancy etc
Facebook
The Belly Whisperer Dr. Kelly
已浏览 2327 次
7 个月之前
最匹配的结果
BirdTricks on Instagram: "If you didn’t already know… my husband suffers severely from allergies to our parrots! 🤧 Some of our flock members affect him more than others (the powdery ones are the worst!) here are some things we do to help alleviate this and mitigate how bad it gets for him: 👉 We have air purifiers in EVERY. SINGLE. ROOM. 👉 We keep our birds OUTSIDE in aviaries as often as possible (weather permitting) 👉 We use walk-in aviaries for all our birds as their “regular” enclosures i
已浏览 24万 次
4 个月之前
Instagram
birdtricksofficial
0:13
johи on Instagram: "HAPPY ONE YEAR TO THE LOVE OF MY LIFE💌 i love you so much words cannot describe it but luckily for you i make music🙄 my best friend, my girlfriend, my everything. I cant describe how lucky i got in finding you and i probably saved the world in my last life cause no way i got you, i still don’t believe you’re my girlfriend even AFTER A YEAR!!! We’ve been through ups and downs, multiple times and thank you for staying beside me even when i was the problem 😭. Ill love you for
已浏览 130.8万 次
5 个月之前
Instagram
jhnstfu
The Ultimate Relaxation Technique: How To Practice Diaphragmatic Breathing For Beginners on Make a GIF
2023年12月31日
makeagif.com
0:07
Lorena Gonzalez Casuso on Instagram: "How to improve your static apnea: 1- Doing hypopressive exercises and thoracic stretching before training could be an amazing warmup for freedivers. Hypopressives give strength and flexibility to the diaphragm which is one of the main muscles that intervene on the breathing process. On the other hand, making your thorax more elastic you would be able to fit more air in your lungs without that uncomfortable sensation of over pressure. 2- Forget about time and
已浏览 19.4万 次
5 个月之前
Instagram
loreoceancuba
0:23
Sarvangasana, also known as the Shoulder Stand pose, is often referred to as the “Queen of Asanas” due to its comprehensive benefits for the body and mind. Here are some of the primary benefits: 1. Improves Thyroid and Parathyroid Function: • This asana directly stimulates the thyroid and parathyroid glands due to the pressure exerted on the neck region. This helps balance hormones and supports metabolic activity. 2. Enhances Circulation: • Inverting the body increases blood flow to the heart an
已浏览 1.7万 次
5 个月之前
Facebook
Iris Yoga
1:01
编辑咆哮: 所以很明显,我要澄清我是在编辑演员而不是角色,是的,我知道这实际上不是一个角色,而是一个真实的人,但显然我不是在编辑埃里克和莱尔????你更希望我说
已浏览 59 次
3 个月之前
bilibili
给最好的贝贝
1:21
GUSTAVO SANTAOLALLA - Breathing Soul
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2010年1月26日
YouTube
TheBellochio
0:47
Hot flash alert! During perimenopause, blood vessels expand in a process called vasodilation, causing sudden warmth that can even make steam rise. To manage the heat, stay hydrated, carry a portable fan, add soy or flaxseed to your diet, and try deep breathing exercises. At night, keep a cool pack under your pillow, and avoid triggers like caffeine, alcohol, and spicy foods. A few small changes can help you stay cool and comfortable through this phase! #hotflashes #menopause #perimenopause #horm
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2 个月之前
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Dr. Joe, MD
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LIVESTRONG.COM
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“Breathing Into The Shield” – Amazing Functional Benefits of Clubs & Sandbags
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WORLD RECORD -12th December 2024 - MEI-PADAM - Saturday Movement - 2
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🙏Gain #Respect in a #Breath with #963 hz #BinauralBeats #breathwork #Affirmations #respect #shorts
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🎧🤩Happy makar sakranti new song🎶❤👌 #song#shorts
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islandboy105
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5 Minute Stress Management, Stress Relief, Switch Breathing
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jmspowers
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ăn thử DK Nacho 🧀🧀 à bánh giòn và hơi cứng nữa nha 🫶 #lck #dpluskia #dk #aiming #kingen#kellin #showmaker #lucid
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maianhisbreathing
Saturday Yoga Boost: Recharge, Relax, Rebalance | Live with Yuvaap
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This street vendor was having severe breathing problem,Selling
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