LATERAL RAISE FORM SAVE AND TRY 🔥 ❌Raising to the sides, shifting tension to the traps ❌Standing upright ✅Lifting in whats called the scapular plane (30/45 degrees, healthier and more effective for the side delts ✅Leaning slightly forward . . . #fitness #fitnessmotivation #workoutmotivation #bodybuilding #fitnesstips #fitnesscoach #exercise #workouts #ccreation #madewithccreation #shoulders #shoulderworkout #lateralraises | kamalc32

Carve your Body with Lateral Raise ⚠️ . Here are my Top 3 Form Tips you want to be aware of when performing Standing Dumbbell Lateral Raise. Form Tip #1: Instead of Raising the Dumbbells completely from the side, such as a T-Motion, this will shift emphasis to your Traps, so instead raise the dumbbells slightly 15-30DEGs in Front of you to emphasize your Delts. 🔥 Form Tip #2: Instead of having your elbows completely bent, this will make the movement easier and less challenging on your Side Delt

Dumbbell Lateral Raises: Build Strong Deltoids & More! – Fitness Volt

Ultimate Guide to Mastering the Dumbbell Lunge for Full Leg Strength – Fitness Volt

Dumbbell lunge exercise instructions and video | Weight Training Guide

Dumbbell Lunge

Today’s move of the day at Down to Fitness is the dumbbell lateral raise. Focus on targeting your deltoid muscles rather than relying on your traps. By emphasizing proper form and technique, you’ll maximize the benefits of this exercise, sculpting strong shoulders while minimizing strain on other muscle groups. Let’s lift smarter, not harder, and see amazing results. #fitnessaddict #workoutmotivation #shoulders #shoulderworkout #personaltraining #training #gym #pinellas #signup | Down To Fitness

Cable Lateral Raise - - Benefits: - Using a cable adds resistance in the lower/“long” portion of the raise compared to using DBs - Isolation exercise that targets the rear and side deltoid (shoulder), typically the weaker parts of the shoulder - Shoulders can take a lot of volume, so you can do these multiple times a week I like to throw them in towards the end of my workout and I’ll do 4-5 sets of 12-15 reps. #cableworkout #shoulders #akaboulders #letsgetit #workout #strength | Mike Duranwood

Leaning Dumbbell Lateral Raise - Muscle & Fitness