What is your opinion? What is the oldest person you go for? #streetinterviews #ladinterviews | Lad Interviews
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What is your opinion? What is the oldest person you go for? #streetinterviews #ladinterviews | Lad Interviews
Lad Interviews. Lad Interviews · Original audio. What is your opinion? What is the oldest person you go for? #streetinterviews #ladinterviews
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“In the Blue Zones, some of the world’s oldest people don’t hit the gym or follow fitness fads-they plant These centenarians grow their own food, which means their diets are naturally packed with fresh, homegrown nutrients. But it’s not just about the food; the act of tending to a garden keeps them moving, mentally engaged, and rooted in a purpose that ties them to the earth and their community, a formula that quietly fuels their long, healthy lives.” #longevity #gardening #health #bluezones #ce
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“In the Blue Zones, some of the world’s oldest people don’t hit the gym or follow fitness fads-they plant These centenarians grow their own food, which means their diets are naturally packed with fresh, homegrown nutrients. But it’s not just about the food; the act of tending to a garden keeps them moving, mentally engaged, and rooted in a purpose that ties them to the earth and their community, a formula that quietly fuels their long, healthy lives.” #longevity #gardening #health #bluezones #ce
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At 92, Bernice Bates held the Guinness World Record for being the world’s oldest yoga teacher. She could move her body in ways people decades younger couldn't imagine. Before she passed in 2020 at the age of 99, Bernie wanted others to know it’s not too late to do the same, even if you’ve never taken yoga before. She didn’t start until she was 60! Watch her full story and our entire library of inspirational videos at WATCH.GrowingBolder.com #yoga #yogainstructor #yogateacher #worldsoldest #guinn
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At 92, Bernice Bates held the Guinness World Record for being the world’s oldest yoga teacher. She could move her body in ways people decades younger couldn't imagine. Before she passed in 2020 at the age of 99, Bernie wanted others to know it’s not too late to do the same, even if you’ve never taken yoga before. She didn’t start until she was 60! Watch her full story and our entire library of inspirational videos at WATCH.GrowingBolder.com #yoga #yogainstructor #yogateacher #worldsoldest #guinn
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