Chronic symptoms are a sign something isn’t quite right… and if your labs keep coming back as “normal” wellllllll then something has been missed!The body talks to us through symptoms. Symptoms are a sign that something is still imbalanced and needs addressing.That’s why we run comprehensive testing. If a piece of your health is not tested, then how do we know “everything is truly normal?”Mold is so often MISSED in many cases that I see. Mold is quiet. It is not very obvious. It can look like the

Chronic Stress | Chronic Stress Effects on the body | Chronic Stress Symptoms Stress | Fit Tak

Chronic stress symptoms

Chronic Stress and it's Effects on the Brain

Three effects chronic stress has on your physiology…. 1. It increases intestinal permeability (leaky gut) resulting in chronic inflammation 2. Chronic stress increases cravings and reward based eating, leading to binge episodes and addictive behaviours 3. It shrinks your hippocampus, an area of the brain involved in memory, learning and emotion Go outside, spend time in nature, breathe deeply, workout, and prioritise sleep to break the stress cycle. Like and follow for more. | Body Clinic Sydney