MADELINE CUSTER on Instagram: "Postpartum C-Section Scar Tips 🫶🏼 (YES! This can improve your scar even if it’s not a new scar!) . I wish I had done more of this my first time around, I don’t think there is nearly enough information given to postpartum moms— when I asked upon being discharged what I could or couldn’t do, the response was: “you’ll hurt yourself before you injure yourself” 🤔 . This time around I had the confidence to start mobilizing the scar through breathwork from week 1 and t