আমলকি খাওয়ার পরে পানি খেলে কেন মিষ্টি লাগে? #আমলকি #Phyllanthus_emblica #emblica #emblicmyrobalan #myrobalan #IndianGooseberry #Malaccatree #amla #Phyllanthaceae #gallicacid #wildlife #lifesciences #botany #biochemistry #taxonomy #lifesciences | Md Azharul Islam Khan

What is protein?

What is protein & what does it do? Protein plays a role in a series of functions in the body, not only is it responsible for building/retaining muscle mass, it also assists with your immune system & brain function (to name a few) 🧠 Making sure you are eating enough protein each day is essential for OPTIMAL health. Whether your goal is to build muscle, maintain, or drop body fat protein is crucial 💪🏼If you are falling short of your daily protein requirements a good quality protein powder is a