Maha Sacral Mudra ☣️What does Maha Sacral Mudra mean? Maha Sacral Mudra is a sacred hand gesture otherwise known as the ‘lower pelvis’ mudra. This gesture is used to relieve the symptoms of abdominal conditions, such as menstrual cramps, digestive problems and bladder or prostate disorders. ☣️What all things are involved here? While you practice this mudra, you focus on your pelvic area which consists of the Root chakra & the Sacral Chakra. These two energy centres work strongly on our mind too.
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Maha Sacral Mudra ☣️What does Maha Sacral Mudra mean? Maha Sacral Mudra is a sacred hand gesture otherwise known as the ‘lower pelvis’ mudra. This gesture is
Yoga holistic wellness. Yoga holistic wellness · Original audio. Maha Sacral Mudra ☣️What does Maha Sacral Mudra mean? Maha Sacral Mudra is a sacred hand gesture otherwise known as the ‘lower pelvis’ mudra. This gesture is used to relieve the symptoms of abdominal conditions, such as menstrual cramps, digestive problems and bladder or ...
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