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1 个月前
bodybuilding.com
Carve your Body with Straight Arm Pullovers ⚠️ . The Last Straight Arm Pullover Video you need so you can Train Like a Pro. 🔥 Form Tip #1: To Setup for this Exercise, make sure to have the Cable 1-2 levels Above your Forehead. ⚠️ Form Tip #2: Make sure to Hook your Wrists over the Bar and Flex your Forearms, so this way you can have greater Mind-to-Muscle connection to pull through your Back and avoiding bending too much with the elbows. (This is an Advanced Technique, so if you feel uncomforta
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Carve your Body with Straight Arm Pullovers ⚠️ . The Last Straight Arm Pullover Video …
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FacebookGym Hub
Straight Arm Pulldown Mistakes!
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Straight Arm Pulldown Mistakes!
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FacebookCharlie Johnson
Cable pullover mistakes! Check out this video demonstrating techniques for the cable pullovers. Correct: ✅ 1. Maintain relatively fixed elbows to increase tension on the lats. ✅ 2. Bend slightly at the hip to keep the lats working within the active range. Incorrect: ❌ 1. Avoid extending your arm at the bottom to minimize tricep involvement. ❌ 2. Prevent excessive bending at the hip, which can cause lats to lose leverage outside the active range. ❗️SAVE THESE GUIDELINES FOR FUTURE REFERENCE❗️ #gy
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Cable pullover mistakes! Check out this video demonstrating techniques for the ca…
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FacebookStan Bakh
cable pullover 3 step🔥 If you're doing the correct way, you must feel the real contraction. #backday #backworkout #gymtips #gymmotivation | kamalc32
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cable pullover 3 step🔥 If you're doing the correct way, you must feel the real contract…
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Facebookkamalc32
Hero Athletes - Straight Arm Cable Pullover...
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Hero Athletes - Straight Arm Cable Pullover...
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Back workout at my gym✅✅ . . . #gymtips #backday #backworkout #cablepullover #straightarmpulldown #latissimusdorsi #fitness #gym #exercise #workout | kamalc32
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Back workout at my gym✅✅ . . . #gymtips #backday #backworkout #cablepullover #st…
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#MuscleMonday - In this video I’m demonstrating a Straight Arm Pulldown wh…
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Kat Secor - Straight arm cable pullover; one of my...
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Lying Cable Pullover
2009年9月16日
muscleandstrength.com
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Stiff-arm Straight-bar Cable Pullover
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Great alternative to... - IFBB Pro Fred "Biggie" Smalls
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Cable Straight Arm Pulldown: Strengthen Your Lats Effectively! – Fitness Volt
2020年5月2日
fitnessvolt.com
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Must TRY Rope Pullover Hack ⚠️ . I saw this specific video online and was curious t…
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Straight-Arm Pulldown - Muscle & Fitness
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muscleandfitness.com
6 Best Straight Arm Pulldown Alternatives (With Videos) - Lift Big Eat Big
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liftbigeatbig.com
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How to Do the Straight Arm Pulldown & Why You Should Do it
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onnit.com
7 Straight Arm Pulldown Alternative Exercises You Should Try
2019年3月23日
fitnessexpertawards.com
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Cable Pullover: How to Target the Lats. Ready to take your back workouts up a not…
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3 cable rope pullover mistakes that are holding back your progress: ❌ Using too …
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The decline cable pullover... - IFBB Pro Fred "Biggie" Smalls
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Grace and Lace - Cozy up in style with the new Corded...
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The Perfect Cozy Outfit: A Chunky Pullover and New Jeans
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Microsoft News
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Individual & Overall Shielded Armoured/unarmoured Cable
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Brandon Guthrie-PT/OnlineCoach on Instagram: "🔥Current Back Day🔥 1️⃣ Straight …
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Instagram
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