Aerobic Exercise for Beginners - 搜索视频

Aerobics video for beginners

Aerobics video for beginners

Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

www.nhs.uk已浏览 8 次2023年9月26日

Aerobic Dance Workout

Workout while you dance with this no jump low-impact exercise

Workout while you dance with this no jump low-impact exercise

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National Aerobic Championship USA 1990

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National Aerobic Championship USA 1989

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