Track 3, technique video 3 🎬 BodyPump barbell chest press... Enjoy team... let us know if you want anything else next week? We have two more posts pending 😘 #bodypump #teamportway #teamslt #fitfam #lesmills | Portway Lifestyle Centre
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Track 3, technique video 3 🎬 BodyPump barbell chest press... Enjoy team... let us know if you want anything else next week? We have two more posts pending 😘 #bodypump
Portway Lifestyle Centre. Portway Lifestyle Centre · Original audio. Track 3, technique video 3 🎬 BodyPump barbell chest press... Enjoy team... let us know if you want anything else next week? We have two more posts pending 😘 #bodypump #teamportway #teamslt #fitfam #lesmills
已浏览 440 次2023年11月22日
Bench Press Technique
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SAVE this video and feel confident doing the Barbell Chest Press!⁠ ⁠ Proper technique ensures a safe and effective workout with optimal muscle engagement. Prioritize your form and set your next Chest Day up for success 🏋️⁠ ⁠ 📷 IG: @⁠afishfitness⁠ lafitness.com ⁠ #LAFitness #chestday #chestpress | LA Fitness
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SAVE this video and feel confident doing the Barbell Chest Press!⁠ ⁠ Proper technique ensures a safe and effective workout with optimal muscle engagement. Prioritize your form and set your next Chest Day up for success 🏋️⁠ ⁠ 📷 IG: @⁠afishfitness⁠ lafitness.com ⁠ #LAFitness #chestday #chestpress | LA Fitness
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Dumbbell vs Barbell: Which one is better for Building Chest Mass? | Trainrightmuscle
Dumbbell vs Barbell: Which one is better for Building Chest Mass? | Trainrightmuscle
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2022年2月18日
The incline barbell chest press is an excellent compound exercise targeting the upper portion of the pectoral muscles, along with the shoulders (deltoids) and triceps. Here's how to perform it properly: | MD. AL-AMIN
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The incline barbell chest press is an excellent compound exercise targeting the upper portion of the pectoral muscles, along with the shoulders (deltoids) and triceps. Here's how to perform it properly: | MD. AL-AMIN
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Bench Press Workout
Bench press technique - how to bench for powerlifting vs bodybuilding. Trick question! #benchpress #workout #bodybui | Squatuniversity
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Bench press technique - how to bench for powerlifting vs bodybuilding. Trick question! #benchpress #workout #bodybui | Squatuniversity
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Bench press is one of the best compound exercises. It works most of your upper body. While doing bench press, remember to tuck your shoulders and keep your elbows tucked a bit. #gymmotivation #benchpressform #gymtips #benchpress | Train Yourself
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Bench press is one of the best compound exercises. It works most of your upper body. While doing bench press, remember to tuck your shoulders and keep your elbows tucked a bit. #gymmotivation #benchpressform #gymtips #benchpress | Train Yourself
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已浏览 62.5万 次2023年12月14日
Bench Press Workout
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Bench Press Workout
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