🍑Want a strong lower bod? We’ve got you! 🍑 Class name : Glute Strengthening Workout 1 Teacher : Sylvia Garcia - @sylviasyoga Building and maintaining strength is important through all stages of life, and happily, you can do it from home with no equipment in just 20 minutes with this fab class from Sylvia. Reasons to try: 👏Build strong glutes to help you to strengthen and stabilise your hips and lower back 👏This is a SPICY one - great for shaking it up on sluggish days 👏In our yoga practice,
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FacebookMovement for Modern Life
🍑Want a strong lower bod? We’ve got you! 🍑 Class name : Glute Strengthening Workout 1 Teacher : Sylvia Garcia - @sylviasyoga Building and maintaining strength is important
Movement for Modern Life. Movement for Modern Life · Original audio. 🍑Want a strong lower bod? We’ve got you! 🍑 Class name : Glute Strengthening Workout 1 Teacher : Sylvia Garcia - @sylviasyoga Building and maintaining strength is important through all stages of life, and happily, you can do it from home with no equipment in just 20 ...
已浏览 33 次8 个月之前
Glutes Workout at Home
Want to Build Glutes at Home? Here’s a Quick Band Workout! ️Join the 30-Day Challenge NOW with @fitonomyapp 💪🔥 No gym needed for this glute workout – just grab your bands and get ready to feel the burn! Do 3-5 rounds, and see just how effective a simple band workout can be for your glutes. Let me know how it went! #gluteworkout #homegluteworkout #glutebuilding #bootyworkout #resistanceband #homefitness #lowerbodyworkout #legdayathome #athomeglutes #fitnessfromhome #stronglegs #legburn #workout
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Want to Build Glutes at Home? Here’s a Quick Band Workout! ️Join the 30-Day Challenge NOW with @fitonomyapp 💪🔥 No gym needed for this glute workout – just grab your bands and get ready to feel the burn! Do 3-5 rounds, and see just how effective a simple band workout can be for your glutes. Let me know how it went! #gluteworkout #homegluteworkout #glutebuilding #bootyworkout #resistanceband #homefitness #lowerbodyworkout #legdayathome #athomeglutes #fitnessfromhome #stronglegs #legburn #workout
FacebookFitonomy Home Training
已浏览 6099 次3 周前
Glute workout
4:01
Glute workout
FacebookJennelyn Florentino
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Glutes Workout at Home with Weights and Resistance Band
Glutes Workout at Home with Weights and Resistance Band
mykajabi.com
2020年5月12日
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