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0:13
Symptoms of a tight gluteus medius include hip pain, difficulty with hip abduction and rotation, lower back discomfort, altered gait, and potential referred pain down the leg. It can affect
Abi Mills Yoga. Abi Mills Yoga · Original audio. Symptoms of a tight gluteus medius include hip pain, difficulty with hip abduction and rotation, lower back discomfort, altered gait, and potential referred pain down the leg. It can affect posture, stability, and mobility, leading to functional limitations and discomfort during activities such ...
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